Almond

Almond
Are almonds tree nuts?
The almond tree is a member of the rose family. The medium size tree is closely related to, and visually similar to, a peach, plum or apricot tree. Almonds are not actually nuts, but are drupes. A drupe is a stone fruit that has an outer flesh that surrounds a shell that contains a seed. Unlike the peach, plum and apricot where the flesh is eaten and the pit is discarded, with almonds, it is the pit that is kept while the outer flesh is discarded. The edible kernel is the healthy, delectable treat that is enjoyed on a worldwide scale.
Almond cultivation
Almond trees grow best in an area that has mild, wet winters and hot, dry summers. The trees are planted about 24 to 30 feet apart. As the tree grows, the branches are shaped to assure that the tree bears fruit efficiently. The branches are trimmed so that when harvest time comes, there will be sufficient room for the harvesting equipment to navigate through the field. The pink or white blooms appear in ate February and early March. While in bloom, a pollination period occurs. As the fruit matures from March to June the shell hardens and the kernel or seed forms. The outer hull begins to split in July and August. This splitting allows the shell to begin drying. Around the middle of August, the hull will be completely dry and harvesting will begin.
How are almonds harvested?
Almonds need between 180 and 240 days to mature. Once the fruit is mature, the harvest period begins. Typically, harvest time occurs form mid-August to October. The harvesting process begins with a mechanical shaker moving through the field of trees and vigorously shaking them so that the nuts will fall to the clean, dry orchard floor. After being shaken to the ground, the nuts are then raked into rows and left for 8 to 10 days to undergo a natural drying process. After that process has occurred, a sweeper or pick-up machine is used to put the nuts into a trailer or cart. They are then transported to a huller/sheller facility.

Interesting facts about almonds

Almonds By the Pound
  1. Almonds are 100% reliant on bees for crop pollination. California’s crops require 1.2 million bee hives.
  2. 90% of the fat in almonds is unsaturated fat.
  3. In India, almonds are considered brain food for children.
  4. Approximately 40% of the world’s almonds are used by chocolate manufacturers to create delicious flavored chocolates.
  5. Almonds can be eaten included in a gluten-free diet plan.
  6. Almonds, were one of the earliest cultivated foods and are mentioned in various historical texts, including the Bible.
  7. They are considered to be the most important and versatile of all nuts.
  8. Almonds are the most nutrient-dense tree nut.
  9. Almonds have the most protein and fiber of any tree nut.
  10. Whole natural almonds will keep for up to two years in the refrigerator.

Almonds fat

You can buy almonds in bulk to include in your healthy diet without worrying about the percentage of fat in these nuts. The majority of the fat content in this nut is monounsaturated fat. Monounsaturated fat is referred to as a healthy fat. Functioning as a beneficial part of one’s diet, monounsaturated fats help lower the risk of heart disease, lower LDL, help improve the function of blood vessels and provide beneficial support to insulin levels.

How many calories are in almonds?

Buying almonds in bulk can be a positive step toward maintaining a weight conscious diet. There are about 7 calories in one of these nuts. That calculates into about 160 per ounce which makes them the lowest calorie nut. They are an ideal snack option because their fiber content helps you feel full. They are a healthy, nutritional food that can be incorporated into a weight loss diet.

Almonds and cholesterol

This nut contains high monounsaturated fatty acids that help lower bad cholesterol and increase good cholesterol. This nut is listed as one of the top foods you can eat to help improve your cholesterol numbers. Research shows that not only can eating this nut help lower your LDL, bad cholesterol, it can raise your HDL, good cholesterol level. This is believed to be due to the phenols in the skin of the nut. Based on that evidence, you’ll want to be sure to include whole nuts with the skin on in your diet. Placing bulk almonds high on your shopping list is something you should do if you are striving to maintain healthy cholesterol levels.

 Cocoa Dusted Almonds

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Almonds Blanched Roasted Salted / Unsalted

Almonds blanched roasted salted have a unique flavor and a pleasant crunchiness that makes them a ..

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Raw Almond

Raw Almond

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Roasted Salted / Unsalted Almond

Roasted Salted / Unsalted Almond

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Sliced Almond

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Almonds that have been sliced with the skin on make an attractive garnish for various sweet and sa..

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Whole Blanched Almond

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